St John’s Wort Whole Extract Tablets

St John’s wort is a herbal remedy that has been used for hundreds of years to provide relief for mild and moderate depression as well as seasonal affective disorder, mild anxiety and sleep problems. It is thought that St John’s Wort works in a similar way to standard antidepressant medication. Research suggests that it increases the activity of brain chemicals such as serotonin and noradrenaline that are thought to play an important part in regulating our mood. St John’s Wort may interact with contraceptive medications and should not be taken with medical antidepressants.