
Sleep Support Tincture
50ml | Tincture
This combination of herbs is naturally calming and works to gently encourage relaxation and sleep by targeting the various causes of sleep difficulties. It combines herbs (including valerian), that relax the brain and nervous system, with herbs that relax the adrenal system. Hoodwort (also known as skullcap), relaxes the nervous system and reduces tension. It also increases blood flow and oxygen to the brain as well, making it useful for our clients with brain fog.
We recommend that the sleep tincture is used alongside the appropriate Homeopathic remedy or remedies. We sometimes suggest also taking a 5HTP supplement each morning to build serotonin levels, which can help with falling asleep and staying asleep.
10 drops before bed. Repeat hourly if necessary or if you wake during the night.
Spring Water, Vegetable Glycerine and Glycerite extractions of: chamomile, skullcap, hibiscus and valerian root (< 2%)
Best used within 3 months of opening.
While many people use the term “adrenal fatigue” to describe symptoms related to stress and burnout, it is not currently an officially recognised medical diagnosis. Our products are intended to support overall wellbeing and do not replace medical advice or treatment.
This product is for the symptomatic relief of minor complaints, based on traditional use only. Do not exceed the recommended dosage unless advised by a practitioner. The best before date and product batch number are displayed on the base or back of the item. Keep this item stored out of the reach of young children.

“This tincture is particularly useful where sleep disruption is driven by nervous system or adrenal overstimulation. The flexible dosing allows it to be taken before bed and repeated if waking occurs during the night. Practitioners often use it alongside appropriate homeopathic remedies and, where indicated, morning support for serotonin production (such as 5-HTP) to address both night-time and daytime contributors to poor sleep.”
